[roKWiz]

Originally Posted by Citroënbender

Trying these Russian herbal sleeping pills on “recommendation” (cue that joke about men always having the last word). Think they’re mostly valerian, although regular valerian does little for me. Really knock you out! All it says on the packet is “здоровый сон” which translates as “healthy sleep”.

Will be interesting to see if I can tweak the dosage and/or dosing time to wake up at a better hour.

You might end up growing a single eyebrow.

Have you tried something as simple as coffee at night, yeah, I know most stay awake but coffee is like tryptophan for me.